Hi, I’m Anna

 

I’m a psycho-therapeutic counsellor and nutrition coach and have worked for the last decade supporting people with disordered eating and body image struggles.

 

I know that finding a counsellor can feel a bit strange.

You're essentially looking for someone you'll talk to about the things you don't tell everyone else, so it's natural to want to get a sense of the person behind the website first.

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If we work together, you'll find that I'm warm, down-to-earth and genuinely curious about people. I believe therapy works best when you feel comfortable enough to be yourself, whether that's talking openly, sitting with uncertainty, laughing at the absurdity of being human, or occasionally saying, "I don't even know where to start".

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My role isn't to judge, analyse or tell you what to do. It's to offer a space where you can explore what's going on for you, make sense of things at your own pace and feel less alone with whatever you're carrying.

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I also know first-hand what it's like to be human. To overthink. To doubt yourself. To get caught up in the pressures and expectations that come with modern life. That's one of the reasons I'm so passionate about creating a space where people can take a break from trying to hold everything together and simply be themselves.

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When I'm not working with clients, you'll usually find me walking my dog, drinking coffee that's gone cold because I've forgotten about it, listening to 00s music, or trying to convince myself that buying another notebook will somehow make me more organised.